Self Healing Portal
FREE Resources
Healing & Forgiveness Meditation
Metta in Pali means loving-kindness.
Metta chanting is the radiation of loving and kindness towards all beings: May they all be happy and peaceful.
The angelic voice of Imee Ooi chants in Pali beautifully.
Metta chanting is soothing, uplifting, joyful and a great healing for the world - pervading it with waves of love.
May all be well and happy
Heal your life, get over haunting memories, overcome deep-seated guilt and let go of generational baggage and negativity through Ho'oponopono Prayer.
This beautiful prayer is a traditional Hawaiian practice as a tool for reconciliation and forgiveness across lifetimes.
As you repeat or hear this mantra meditation, try to feel it from your heart.
Forgive and be forgiven.
May your life come to balance through the magic of Ho'oponopono.
Videos, eBooks
In this powerful talk from Mindvalley Live Dubai, Vishen Lakhiani, the founder of Mindvalley dives into the power of belief and how our beliefs shape our reality.
Through captivating stories and research-backed examples, Vishen illustrates the incredible impact of our beliefs on our health, relationships and even the people around us.
The big weakness of traditional goal setting is it commands you to define what you want and how you’re going to achieve it.
But without showing you whether those goals are right for you. And without giving you the unshakable passion, vision, and momentum to make those goals happen.
That's why the 3 most important questions exercise is so effective. It creates clarity, perpetual growth, and the freedom to design a life on your terms.
Goal Setting
In this video, Vishen demonstrates a modified version of the six-phase meditation, which is a method designed to help individuals get into the right state of mind.
The meditation is based on six practices, including compassion, gratitude, and surrender, which can be done quickly and can change an individual's state of being.
Affirmations don't work because you subconsciously know it's a lie.
But there's one shift that makes the whole thing work.
It's a technique I discovered from Christie Marie Sheldon, and I've been using it every day since 2016.
I call it LOFTY questions.
This video is a deep dive into the full technique, the science behind it, and the 27 questions you can start with tomorrow morning to smash your goals.
We're going to cover:
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why daily affirmations don't work
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why your subconscious mind can reject a statement but cannot argue with a question and what that means for how you talk to yourself
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the difference between a lofty question that quietly rewires your life and one that gets forgotten by Wednesday
Teach yourself how to use self-hypnosis.
Watch as I teach two volunteers how to hypnotize themselves.
By practicing self-hypnosis, you can use it to help in many situations, such as sleeping when you fly or visiting the dentist and helping to overcome difficulties you face, such as low confidence.
Change your thinking and live an extraordinary life!
The unconventional, unapologetically honest insider’s manual that collapses false beliefs about success and shows you what it REALLY takes to become unstoppable in your business and in your life.
ECourses, Master Classes
FREE Courses and Master Classes
Free courses and Master Classes on personal growth and self-improvement
Transform your life in 60 to 90 minutes with Mindvalley's free courses, masterclasses, and webinars.
Dive deep into powerful ideas and actionable insights with world-class experts and bestselling authors.
FREE Hypnotherapy Audios and Master Classes
Whether you want to enhance your career, or simply become your very best self, Marisa has curated a selection of gifts right here to get you started.
For over three decades, Marisa Peer has helped millions of people worldwide overcome their biggest challenges and create extraordinary lives. Voted Britain’s best therapist and honoured globally for her work, she has pioneered Rapid Transformational Therapy® — a method proven to deliver lasting change in record time.
Rapid Transformational Therapy® (RTT®) is a unique therapeutic method that blends hypnotherapy, psychotherapy, NLP, CBT, and neuroscience to uncover and transform the root causes of life’s most persistent issues.
Learn Music for Stress Relief
"Flute songs Mastery" is a community of flute learners who wish to learn Songs on Flute Step by Step from an absolute Beginner to Advance level.
Here learning Happens in 4 Stages and If you wish to learn on your own there are just 3 Secrets which you need to crack.
If you are absolutely serious about learning, have 2-3 hours to practice in a week and can get a Good A Scale flute then I promise to you that you can learn beautiful.
Join my 90 minute session where I will open up the entire learning system which will give you a complete clarity of step by step process you need to follow to learn this beautiful instrument.
This is the first class of Easy Flute School for very beginners who are going to play flute, especially bamboo flute for the first time.
Here we discuss the initial basic points about playing flute like how to make sound from a flute, how to hold a flute properly. the objective of these series of tutorials is to show how easy one can learn and play flute.